Couples Therapy

 Couples therapy is for couples who are in a relationship -married or not. The goal of couples therapy is to improve the couples' relationship, work out any disagreements, or to simply maintain the relationship.  Although the focus of couples therapy is on the couple, there are times when the individual psychological issues of one or both parties need to be addressed. This is why intermittent Individual Therapy can be beneficial in addition to Couples Therapy.

Therapy often includes sessions designed to improve:

• problem solving

• build communication skills

• identify life goals

• relationship responsibilities

• learning one another’s love languages

  Other common issues include infidelity, financial problems, illness, anger, and other life changes.

Depending on the level of distress in the relationship, therapy can be short term or over a period of several months.